Dr. Michael Greger – Unlock Longevity: Your Path to a Healthier, Vibrant Life

EPISODE #46

UNLOCK LONGEVITY: YOUR PATH TO A HEALTHIER, VIBRANT LIFE

Dr. Michael Greger
with Jane Rogers

Dr. Michael Greger Reveals How to Eat and Live for a Longer, Healthier Life

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What you'll learn in this podcast....

In this thought-provoking discussion, Michael Greger, MD, sheds light on the state of health in America and the urgent need for systemic change. As a leading advocate for nutrition and public health, Dr. Greger emphasizes the importance of making fruits and vegetables more affordable and accessible. He shares powerful insights on how the government can lead by example, ensuring institutions like federal school lunches, the military, and prisons prioritize healthy, plant-based choices. Good nutrition is the foundation for vibrant brain health. Join us as we explore how small changes at a systemic level can create a healthier future for all. Don’t miss this eye-opening conversation.

"Even basic, common-sense lifestyle factors can mean living a decade longer—not smoking, not being obese, regular exercise, and eating more fruits and vegetables. It’s never too late. Never too late to start eating healthier. Never too late to start moving. Never too late to stop smoking. We do have the power."

Dr. Michael Greger

About Dr. Michael Greger

A founding member and Fellow of the American College of Lifestyle Medicine, Michael Greger, M.D., is a physician and internationally recognized speaker on nutrition. His science-based nonprofit, NutritionFacts.org, offers a free online portal hosting more than 2,000 videos and articles on myriad health topics.

Dr. Greger is a sought-after lecturer and has presented at the Conference on World Affairs and the World Bank, testified before Congress, and was invited as an expert witness in Oprah Winfrey’s defense in the infamous “meat defamation” trial.

A graduate of Cornell University School of Agriculture and Tufts University School of Medicine, Dr. Greger is also an acclaimed author. How Not to Die, The How Not to Die Cookbook, and How Not to Diet became instant New York Times bestsellers. Over a million copies of How Not to Die have been sold. All proceeds Dr. Greger receives from the sales of his books and speaking honoraria are donated directly to charity.